Powerful Tools for Caregivers
A class for caregivers, who are caring for a family member, friend or neighbor.
This program will help you take care of yourself while caring for an older relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend someone who lives at home, in a nursing home or across the country.
This class will give YOU, the caregiver, tools to:
- Help you reduce stress
- Communicate effectively with other family members, your doctor and paid help
- Take care of yourself
- Reduce guilt , anger and depression
- Help you relax
- Make tough decisions
- Set goals and problem-solve
The program is a six-week series that meets virtually via Microsoft Teams for 1 ½ hours on Mondays. The class starts April 13 and ends May 18.
Cost: $30 for the workshop and the How-to-do-it book.
Pre-register by calling Laura Rasmussen at 218.220.7517 or 866.787.9802 or email Laura.Rasmussen@lssmn.org
Sponsored by Lutheran Social Service Caregiver Respite and Support Program with support provided by the Land of the Dancing Sky Area Agency on Aging.